10K Trainer by C25K® 7.3.14

Zen Labs – Freeware – iOS
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7.3.14 Biztonságos telepítése

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The Official 10K Trainer app has garnered millions of success stories and is the only C25K (Couch to 5K) app that is featured on FITBIT and SAMSUNG smart watches. It has received accolades from renowned media outlets such as The New York Times, Los Angeles Times, The Washington Post, The Guardian, and many more. It has also been praised by Forbes for its daily programs that involve a combination of walking and running, gradually building the user's stamina and preparing them to run a 10K.

Real-life inspiring transformations are testament to the effectiveness of the app. With over 175,000 likes and 1500 success photos on Facebook, the supportive community inspires one another every day. The app has played a significant role in stories such as Diana's, who lost 97 lbs, got off insulin and multiple medications, completed the C25K program, and started the 10K program. Amber's experience is equally remarkable - she went from a size 16 to a size 7 and considers the app a life-changer.

The easy-to-use 10K Trainer app has been designed by the experts who created the #1 C25K training app. This proven 14-week program is perfect for beginners, taking them from couch potatoes to 10K distance runners with just three workouts per week. For those who have already completed the C25K program, they can seamlessly transition to the 10K program without any hassle.

The unique blend of walking and running in the program reduces the risk of injury while keeping the body engaged and prepared for longer distances. By the end of the 14 weeks, users will be stronger and healthier than ever before - true 10K runners.

With features like an audio coach and alerts, mapping your run, and integration with the Health app, the 10K Trainer app provides a comprehensive and user-friendly experience. It is compatible with various platforms and offers integration with popular social media platforms like Facebook, Twitter, and Instagram, allowing users to connect with a community of runners.

The app also offers a special Zen Unlimited Pass that provides unlimited access to all the pro features across all Zen Labs Fitness apps, including top DJ-curated music proven to increase motivation. One subscription unlocks all apps, making it a great value for users.

For any questions or comments, users can reach out to the Zen Labs team via email or visit their website. Zen Labs is also proud to support the National Breast Cancer Coalition.

Subscription pricing and terms are subject to the user's iTunes Account Settings and can be managed through those settings. It is important to consult a healthcare provider before starting any fitness program, and this app is for educational purposes only.

The Official 10K Trainer app is a highly acclaimed and effective program that has helped countless individuals achieve their running goals in a safe and structured manner. With its user-friendly interface and supportive community, it truly stands out as the go-to app for aspiring 10K runners.

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Kapcsolódó termékek

10K Run - Couch to 10K

Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.

Half Marathon- 21K Run App

Enhance your strength, endurance, and stamina with the help of the 21K Run Trainer, the best half marathon training app available. This comprehensive 12-week program will guide you towards successfully completing your first 21k run.

Half Marathon Trainer: 21K Run

21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.

Marathon Training: 42K Runner

The Ultimate Marathon training app: 42K Runner is a comprehensive and highly effective program designed for individuals preparing to run their first full marathon.

Pacer 10K: run faster races

Improve your 10K pace and burn more calories with 10K Pacer. This comprehensive 8-week program combines running and speed intervals to help you achieve a faster pace. Consider it your personal coach, guiding you towards your fitness goals.

Pacer 5K: run faster races

5K Pacer: A Professional Running Program The App for 5K Runners Note: It is crucial to already be able to run 5K to fully benefit from this app.

RunIntervals

With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …

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